Viktoria Dressel

Personal Trainer, Yoga Instructor, Ashtanga, Vinyasa

I was born in Leipzig / Germany. I studied fashion design, art and management in Milan, Berlin and Leipzig; I have lived and worked in the United States, France, Italy and India. Sports and physical exercises, in a wholesome way integrating body, soul and spirit, have always been an important part of my life.

 

On the physical level, everything began when I was seven years old. I practiced track and field and volleyball, later adding jazz dance, karate, capoeira, Tai Chi and various styles of Yoga. Then I discovered Ashtanga Yoga – my Yoga favorite! I trained with SRI. M. SUREDRANJI in Kozhikode, India, and became a certified Ashtanga teacher in 2014.

 

Since my return from India, it has been my great desire to share this ancient and holistic knowledge both as a yoga teacher and as a personal trainer. I started the inner journey towards myself at the age of 21. Since then I have been working constantly to expand myself, psychologically and spiritually.

 

I’m interested in people and their approach to life. Through this ongoing exploration I have received a more holistic and universal understanding of life and become acutely aware of the balance needed to lead a happy and healthy life.

 

Motivation

I derive great satisfaction from sharing with others my abilities and my life force. I strive to encourage my clients (and everyone around me) to increase their awareness of our human need to engage with our bodies and minds.

To me this engagement means a physical and a mental challenge, fueled by creative competence to build self esteem as well as respect for others. I would like to support you in reaching your personal goals on aphysical and mental level.

 

„At least we should know that all what we think and all what we do is affecting the world all the time“  

Yoko Ono

 

Website Victoria Dressel